Articles
Anxiety: Causes, Symptoms, and How Psychotherapy Can Help
Anxiety is one of the most common mental health concerns worldwide, affecting approximately one in four people at some point in their lives. Given the increasing complexity of modern life
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The Emotional Needs of Adolescents
Adolescence is the transition period from childhood to adulthood. This stage begins around the ages of 11–12 and ends around 21
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About emotional unavailability
Emotional unavailability refers to that mode of functioning in which a person does not respond to your emotional needs.
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I support you live your best possible life!
What does the best possible life mean? For me...
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Our brain and spirituality
How is it that in all places and at all times, every human community had or is...
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About the inner child
Much of the sadness, anger, weakness or blockage in our adult life comes from the wounds of the child...
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About emotional intelligence
One of the most important capacities of a healthy human psyche is the ability to sit....
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About needs
In the Romanian language, the word "need" most often has a negative connotation. We often use...
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Men and women are not born, but become.
I work in the office with men who need to learn to become men and also with women who need to....
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Lost connections
It’s been a while that I haven't read a book that I liked so much, that was so well documented, so well written...
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Sex Matters
What more could we say about sex, a subject so trivial and at the same time so sophisticated, so common ...
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About the need to connect
There is no other human need in this world more important than the need to connect. The need to...
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About resistance to change
Working both with myself and with clients in the office, I have noticed over time the strong resistance...
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About gratitude
Life offers us, in the following weeks, one of the best external contexts to remind us about the things ...
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What are you doing in Corona times?
"Man can be robbed of everything, but not the last of human freedoms: that of choosing one's attitude...
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About the state of a child and the state of an adult, when you are an adult.
Although we humans can reach respectable biological ages, 80, 90 or 100+ years...
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About listening in the psychotherapy office
After the first therapy session, a new client confessed to me, "I left here lighter. Although there are things ...
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About the power of habit
We humans are slaves to habit. And unfortunately, we will choose the habit, at the expense of the things ...
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There are two kinds of suffering
First there is the suffering in blindness, the one in which we suffer with our eyes closed, without...
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